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25 Minutes 25 Exercises | HIIT Challenge | The Body Coach - 25 Minute Hiit Workout - This weekend my DVD went to number 1 on Amazon and I woke up absolutely buzzin'! So I came in to do a workout and thought I'd set this challenge.
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25-Minute HIIT Workout (No Equipment Needed) - 25 Minute Hiit Workout - This HIIT workout is broken up into three circuits. In each circuit, you'll do three exercises, three times through, using an interval structure of 35 seconds of work ...
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